About Transformational Coaching at Unapologetic Life

The founder of Unapologetic Life obtained her health coaching training through the Institute for Integrative Nutrition and is a certified life coach. As a former Certified Alcohol and Drug Counselor, Christine has a unique understanding of addiction to food and other substances, people pleasing, and the challenges these can present. Her experience and personal journey, along with her role as a motivational speaker, allow her to have a unique understanding of the impact food, emotions, and people have in the decision-making process. Additionally, she incorporates sound therapy into her practice to enhance emotional well-being.

Christine is also certified through Life Changing Energy as a certified Sound Healer and has a deep passion for sound therapy. This passion was ignited after a life-threatening motorcycle accident left her in chronic pain, prompting her to explore holistic pain management options. Sound therapy not only helps alleviate chronic pain but also addresses anxiety and depression stemming from life's challenges. While Christine initially turned to sound therapy for her pain, it has evolved into a valuable resource for many, including those seeking guidance from a life coaching perspective and the motivation often provided by a motivational speaker, particularly for individuals struggling with mental illness.

Christine has led retreats and conducted numerous speaking engagements over the past 10+ years. After writing her book, Living an Unapologetic Life, she began to share her personal journey as a motivational speaker, focusing on the process of healing. Christine is also passionate about life coaching, empowering others to embrace their own journeys and take steps toward living a life they don't have to recover from while achieving their personal goals. Additionally, she incorporates sound therapy techniques to enhance the healing experience.